Brian Howley : Health, Strength and Conditioning Coach

Hey everyone.

The Humble Coach returns with Episode 9 and this is a fun one. I was joined recently by one of my co-workers at French Vanoli , Brian Howley.

Brian since he has been involved with us at FV has been an awesome addition to the team and brings a real freshness and fun, knowledgeable attitude to his coaching which has allowed many of our members to make some amazing progress.

Brian currently oversees our Strength & Core and Nutrition programs at French Vanoli as well as being an accomplished a CrossFit Coach.

Brian's Qualifications:

- CrossFit Level 1 Trainer

- KG Elite Performance Strength and Conditioning Coach

- NCEF Fitness Instructor

- FETAC Certificate in Exercise,Fitness and Nutrition

- RLSS Lifeguard.

In this episode :

- Brian's background and how he got into coaching

- Brian's favourite areas of coaching

- His preferred styles of coaching

- What he thinks coaches could add to their programs and approaches that they may be missing and how to keep ahead of the game.

- Where he sees the fitness industry possibly changing in the future and where he might fit in .

Thanks so much to Brian for joining me on this episode. It is real pleasure to work with and chat to one of the most promising young coaches in the country at the moment. Appreciate it dude.

Hope you guys enjoy this episode and don't forget to check out some of my previous episodes with some excellent coaches.

Until next time folks,

Much love

The Humble Coach ☺