Monday Sep 25, 2017

Niall Connolly, Owner & Head Coach at CrossFit DSC, Dublin,

Welcome back folks and thanks for joining us for todays fun and imformative episode.

Today I am joined by Niall Connolly , Owner and Head Coach of CrossFit DSC in Finglas , Co. Dublin.

Niall has been involved in the fitness industry for more than 20 years and has amassed an awesome knowledge base regarding all elements of fitness training as well as being one of the most well liked members of the Irish CrossFit community .

Niall has a great story to tell and we got to chat about some interesting topics that will hopefully give you guys some solid food for thought.

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Some of the Topics we chatted about are as follows :

Niall’s background and how he got into coaching.

- What brought him into CrossFit and how he almost didn’t get into Fitness at all!

- Some of the challenges he has encountered in hosting a large and growing Competition in “The CapitalGames”.

- His experience of working with some High-level athletes and some of the differences that make them great.

- His preferred coaching style and how important he considers different coaching approaches to each person as the key to helping them reach their goals.

- Some of his thoughts on what we as coaches could improve upon not only in coaching but also in regards selling our coaching services appropriately.

- Some of his Favourite Coaches, Books & resources.

- The next step in his Coaching & Business development

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Massive thanks to Niall for joining me for this really enjoyable episode.

He is one of the most genuine decent people in the Irish CrossFit community and it was a real pleasure to get his ideas on some fun topics.

Check out his excellent gym CrossFit DSC here :

https://www.facebook.com/CrossFitDSC/

https://www.instagram.com/crossfitdsc/

And the great annual competition that they hold “ The Capital Games “ here :

https://www.facebook.com/CapitalGamesDublin/

And here are some of the Books/Rescources he recommends.