Shakira Coonghe ,Strength and Movement Coach @ shakirastrengthcoach.com

Episode #35

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Shakira Coonghe , 

Strength and Movement Coach

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In this epsiode i had the pleasure of welcoming the excellent Strength and Movement Coach Shakira Coonghe( pronounced Coon-yeh) to the Podcast to talk about variety in training and coaching, important lessons she has learned over the years and why she is loving life right now! . 

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Shakira is a well respected Strength Coach, Boxer, 2nd Degree black belt in Taekwon-Do, Personal Trainer, Olympic Weightlifter, Blogger, Food Lover, Mover, Learner & Teacher with a huge amount of experience.

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In this episode we got to chat about some of the following topics 

-  Shakira's background and how she got into coaching .

 - What she is loving about life right now .

 - Her experience working with a large variety fo different types of people for all walks of life.

 - Valuable coaching lessons she has picked up throughout her career .       

- - Some fun quick fire questions !!

- The importance of keeping a strong sense of self as a coach and ensuring that you the person is prioritised as much as possible . 

- Some of her favourite coaches and why they are so special .  

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To find out more about Shakira and her brilliant coaching and movement culture work

check out below where to find her.  

Website

https://shakirastrengthcoach.com/

Instagram 

@shakira_coonghe

Facebook

Shakira Strength Coach

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It was awesome to get a chance to shoot the breeze with Shakira who has a fanstastic attitude to coaching and training and i have no doubt that she will go from Strength to Strength in the future. 

Thanks so much for joining me Shakira!!!!  

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Hope you enjoy the show folks and if you are enjoying the podcast don't forget to hit the Subscribe button!

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Until next time folks,

Much Love as always, 

Your Humble Coach