Ursula Cullen, Founder of Suits Coaching

Episode #40

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Ursula Cullen ,

Founder of Suits Coaching

 

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Welcome back everyone to Episode 40.

In this episode i had the pleasure of being joined by the brilliant Ursula Cullen of Suits Coaching . 

Ursula has a wealth of experience in the legal profession and has recently brought that knowledge and experience into the coaching world where she now helps both Lawyers and lay people alike realize their dreams of being able to make major progress in both their work and personal lives.  

In this episode i got a chance to chat to her about a nice array of topics so hope you guys all enjoy the show. 

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 In this episode we got to chat about some of the following topics 

- Ursula's background and how she decided to combine her legal experience with her new found love of Coaching and helping people achieve success.

- Some of the challenges that the people in the legal profession encounter on a day to day basis and why coaching can help in a number of ways to help manage those challenges to improve personal well being.

- The concept of technology management and some of the pro's and con's of technology for legal professionals.

- Lawyers, perfectionism and why an emphasis on improving well being can be help alleviate some of the poor behaviors that can impact on legal work.

- Cutting out time wasters, Work/life prioritization rather than work/life balance and
the importance of core value recognition to ensure you are making the right choices for your life.

- Being professional in life not just work.

- The importance of Fitness and Mindfulness to help lawyers to deal with the difficulties around tough cases to ensure they stay healthy.

- The potential to improve wellness in the legal profession with a younger more open minded workforce.

- The value of public speaking coaching for both lawyers and lay people alike.

- Being coachable and how much it can make a difference when working towards your goals your coach.

- Some of her Netflix recommendations and her current reading!

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To find out more about Ursula and the awesome work she is doing 

 check out some of the links below.  

Suits Coaching Website

https://www.suitscoaching.com/

 Suits Coaching on Linkedin

https://www.linkedin.com/company/suits-coaching

Ursula's Instagram 

@ursulacullencoach

Ursula's Twitter 

@ursulabcullen

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It was a pleasure to chat to Ursula and i really appreciate her taking the time to chat.

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Hope you enjoy the show folks and if you are enjoying the podcast don't forget to hit the Subscribe button!

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Until next time folks,

Much Love as always, 

Your Humble Coach